As a trainer and therapist I am aim to help people feel at their best through movement and massage

 

After 15 years of working in the IT industry as an operations director, I took a break to have my 2 gorgeous children. About 6 years ago as they started growing up and I got some of my independence back I decided to retrain in something I love! One year later I had my Level 4 Sports massage therapy qualification and started this fantastic journey to help people feel great.  It was so rewarding meeting and helping people from all different walks of life, but I felt I hadn’t gone far enough and often my clients would be further helped by getting moving whether that be in the gym or at home and so I decided to complete my Personal training qualification.

Over my years of experience I have helped a vast range of people from endurance athletes to  physique competitors, and casual gym goers to sedentary people and office workers.

If your exercise routine is in need of a revamp or your struggling with aches and pains or an injury

 

Why not get in touch and see how I can help you?